I’m going to break this down to you simple.  This being fish oil benefits. In particular, or specifically, however you wanna say it, Fish Oil benefits for your skin.  Or better yet, fish oil benefits your skin.  Dry skin — blech! — and hair loss — yuck! — are signs of an omega-3 fatty acid deficiency, guess what fish oil has in it.  Go ahead, I’ll wait.  Okay, enough waiting, fish oil is an omega-3 supplement.  Anti-inflammatories such as omega-3 supplements with their antioxidants help, nay, improve damage done to your skin and hair.  Ain’t that grand?  You know it is.  Fish oil benefits heart, too, but we’re talking about how it benefits your skin right now.  It’s better than body creme and body balm.

The fish oil benefits for your skin come down to this, in my mind.  (I will say it comes down to this if you’re not a vegetarian.  If you’re a vegetarian and want fish oil, it’s a whole different ball game.)  Do you wanna look all dry and worn out or do you wanna look all shiny and new?  Shiny and new is my choice.  Okay, maybe not new, but shiny.  Actually, not shiny, just new.  Yeah, that’s the ticket.  There’s nothing worst then sitting out in the sun for thirty years and then realizing that those sunburns after sunburns weren’t good for your skin.  I know how you feel.  I was there.  I used to go to the beach and try to fry myself up real good like a fish… Which brings us back to the fish oil benefits for your skin.  It works.